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| Friday, March 12, 2010 |
 Like your seafood? Men with cardiovascular disease and type 2 diabetes can benefit from an increased intake of omega-3 fatty acids. Researchers don't know why but men with a higher proportion of omega-3 acids (found in sea food) showed reduced cell aging. They also reduced the risk of cardiovascular disease in men with type 2 diabetes.Labels: Weight Loss |
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| Thursday, March 11, 2010 |
 The World Health Organization has reported a link between economic wealth and the prevalence of syphilis. A health official reported a ten-fold increase in syphilis cases in China over the past decade. The rise was attributed to migrant workers, flocking to the cities, with more money to spend on prostitutes.Labels: Sex |
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| Wednesday, March 10, 2010 |
 If you're worried about the onset of middle age (and we're not just talking the spread) research has shown that for osteoarthritis of the knees, adherence to a strength training program, a self management program or a combination of the two significantly improves mobility and reduce pain.Labels: Fitness |
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| Tuesday, March 9, 2010 |
Don't have a diet soft drink before an important meeting or when you're about to make an important decision. Psychological scientists from the University of South Dakota found that changes in glucose levels affect a person's self control. Blood glucose levels can affect how we think about immediate rewards verses future plans. The study found that those who drank diet soft drinks were more prone to seeking instant gratification. Study authors say making difficult choices takes energy and cognitive resources and these are depleted when you're sucking in a carbonated can of diet soda. Regular soft drinks however gives you more energy and you then have the ability to be more future minded.Labels: Nutrition |
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| Monday, March 8, 2010 |
Remember when mom used to feed us our cough syrup with a large spoon when we were kids? Well, fine as those memories were, this is one practice that you should stop immediately. The use of improper spoons to measure liquid medications is a major cause of dosing errors says the FDA. Researchers found that using spoons from your kitchen you run the risk of overestimating your dosage by up to 11.6% or underestimating it up to 8.4%. These discrepancies add up and if you're running a fever, you need the right dose for faster healing. The study authors suggest using a measuring cup or a dosing spoon when using liquid meds.Labels: Health |
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