Anatomy of a Starbucks Drink

The fancier that cup of joe is, the worse it is for your belly. Here’s what happens to an innocent 475ml cup of coffee once the barista starts pumping in all those extra ingredients.

Caffé Americano

Espresso, water

15 cal/0g fat/0g sugar

Caffé Latte

Espresso, 2% milk

190 cal/7g fat/17g sugar

Caffé Mocha (no whip)

Espresso, 2% milk, mocha sauce

260 cal/8g fat /34g sugar

Caffé Mocha (with whip)

Espresso, 2% milk, mocha sauce, whipped cream

330 cal/15g fat/35g sugar

Iced Peppermint Mocha

Espresso, 2% milk, mocha sauce, whipped cream, peppermint syrup, chocolate curls

390 cal/17g fat/49g sugar

Illustration by Rodale.