Hit on Her at the Gym

Women may say they don’t want to be hit on at the gym. They may be wrong. The science says resistance exercise actually increases positive well-being in women making them feel more confident, less prone to psychological distress and feeling less fatigued overall. This little nugget derived from the Journal of Strength and Conditioning Research may just work in your favour, the next time you see a woman putting down the lady weights. All you need is a smooth delivery to extend the invitation her way.

 

 

Image from Stockexchange

 

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