Hook, Line, And Thinker

canned-fishWhen your mental gears are spinning, be sure they’re well oiled: New research reveals that omega-3 fatty acids may boost the problem-solving part of your brain. In a study published in the journal PLoS One, people who consumed 2g of omega-3 fatty acids every day for 6 months improved their performance on working memory tests. The researchers say these fatty acids may help regulate dopamine’s role in enhancing working memory, but they’re not sure exactly how.



Image by Levi Brown


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