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  Damage Control

  Scan the holiday party spread before drinking.

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  Hope For Every Man

  Women have a wider definition of attractiveness than men do.

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  Swing Away Fat

  Here’s a cardio option that can help you drop excess weight—and avoid the treadmill.

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  Bed Bugs

  A stealth STD may increase your risk for prostate cancer.

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  The Cocoa Cure

  If you hold the mini-marshmallows, cocoa could help your heart.

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  Online RX

  The Web might be your psychological safety net.

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  “D” for Diet

  About half of all men need more Vitamin D.

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  New Rules of Raw

  Done right, sushi is a nutritional powerhouse.