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  Lift The Safe Way

  Four moves to purge now and four replacements to put you back on track

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  Men’s Health July Giveaway- Viper Challenge

  Men’s Health is giving away exclusive passes for you to participate in the Viper Challenge.

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  Men’s Health July Giveaway- Redken

  Dirty hair, be gone!

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  Sex Pistol

  Use these potent boosters to claw back the deficit and lift your libido

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  Squat Safely

  Gear may help you lift more weight, but at what cost?

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  The Fat Trap

  There's science behind why we find unhealthy food so more-ish

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  Amp Up The Burn

  Crank up your training to shed serious pounds!

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  Think Smart

  Tweak the way you think and you’ll banish poor decision-making for good